Saturday, August 17, 2013

Unit 1 : Personal & Family Hygiene

     As a community health worker you should set an example od healthy living and good health in the community. The community will imitate your habits.
  Peolple will learn healthy habits bay watching how you live and look after your family and house.
Cleanliness is the most basic healthy habit.
 
You and your family should have healthy habits:
  1. Wash your hands before and after meals, and keep your fingernails short and clean.
  2. Do not smoke cigarattes or chew tobacco.
  3. Boil the water to prepare feeds for small children.
  4. Use a safe bathing place.
  5. Clean your teeth after meal.
  6. Have one or more latrines, which all members of the family use.
  7. Never urinate or defecate anywhere on the ground or in water.
  8. Do not spit on the ground.
  9. Wears shoes or sandals that made or obtained locally.
  10. Never drink too much alcohol. It is best not to drink alcohol at all.
 

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